![]() ![]() Highlights include junior Shimmy Weinbach, who played his father Rabbi Weinbach, and junior Ben Mandel’s impersonation of varsity basketball coach Ronnie “Flava” Winbush. In the Orange skit, faculty members portrayed by students were stranded on an island and had to devise a way to get out. The play won laughs from an energetic audience, but not enough to beat Orange, which spoofed Shalhevet faculty in a half-improvised play. They skipped around the room, performing good deeds – an homage to Color War’s theme of kindness. Purple spoofed Dora the Explorer, starring self-proclaimed “studs” juniors Zev Hurwitz and Joseph Nemetz. Short but well-received Dvar Torahs were followed by skits roasting teachers, students, and pop culture. Orange junior Tziporah Thompson created a cartoon-ish display of spirit for the art match, re-creating the Lion and Mouse story.īoth teams gathered in the library for the final festivities. Purple sophomore Justin Brandt-Sarif answered the tie-breaking question in a neck-and-neck trivia match by recalling an obscure fact from his freshman Music Appreciation class.Īsked what was the historical significance of the Gregorian chant “Ut Queant Laxis,” he responded triumphantly that it was the musical basis for “do-re-mi.” The room erupted into applause. Other students wrote and rehearsed scripts for the upcoming skit competition. “ was affected simply by fusing joy, community, and bonding.”īack at school, half the students competed in basketball while the rest faced off over trivia or art. “It was hot and exhausting, but overall, a success,” summarized Orange captain senior Emma Lipner. Once there, they competed in array of field games including boys’ flag football, girls’ soccer, and a school favorite, “over-under,” which utilized a watermelon instead of a ball. Next, both teams paraded to La Cienega Park, singing and skipping the entire way. With a Barney-the-dinosaur suit and a flurry of baton waving, the purple team took the prize, foreshadowing their success in the competition overall. All three wore T-shirts Sharpie-d with the phrase “Impress me… I’m your judge!”Īctivities started right after davening, when the teams performed their own elaborate Opening Ceremony presentations. The judges were Talia and fellow SAC officers Leora Weinstock and Yael Rabin, who created their own Opening Ceremony, complete with swords and water guns. “We wanted more creativity in the cheers and chants, so we switched up the colors.” “Every year Shalhevet has red and blue as the colors, and the same ideas and songs are repeated every year,” said SAC Chair Talia Nimmer. “Maybe they wanted people to try harder to dress up,” speculated sophomore Talia Rotenburg.Īccording to SAC, which organized the event, the colors were an attempt at originality, and were not meant to be stumbling blocks for the teams. Furthermore, the words don’t properly rhyme with anything. The day ran without a hitch, the only hint of controversy being over SAC’s choice of colors: orange and purple are two colors that many students don’t wear every day. ![]() The theme was the Jewish concept of gemilut chassidim, or loving kindness. There was only one objective: earn enough points to propel your team to victory. By Leona Fallas, Photo Editor, and Kalil Eden, Staff Writerįlocks of students cheered, raced, and stomped through school and La Cienega Park painted purple and orange in a kaleidoscopic display of school spirit, as Color War preempted classes April 8. ![]()
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MS Office 2011 has got a collection of different applications which has been designed for performing various different tasks these applications include MS Word, MS PowerPoint, Excel and Outlook to name a few. #MICROSOFT OFFICE 2011 MAC FRENCH DMG FOR MAC#Microsoft Office 2011 has got a built-in template gallery which will let you create documents and presentations which are professional looking. Download microsoft office for mac 2011 Download Microsoft Office 2011 for Mac free standalone setup. DMG files can also be opened through TransMac, giving you access. The software can read hybrid CDs and multisession made for Mac. It allows you to open flash drives, sparse bundles, and sparse image files. ![]() Also, it provides support for CDs, Blu Ray, and DVDs based out of Apple hardware. With MS Word you can create text documents with ease, with MS PowerPoint you can create various different presentations of different topics and with MS Excel you can create spreadsheets easily. 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Free Download Microsoft Office 2021 for Mac 16.65 for MacOS Full Version - Latest. ![]() ![]() The problem, is that often “consumer-focused” tools force “have nots” to trade an effortless experience for their personal information or control over the way their work is used. #Means of production free#Now you can use powerful tools to express yourself in multiple media, but you often have to give up some level of control of that media to the corporations providing you free cloud tools to share them. #Means of production for free#Now, someone with a song to sing or a story to share can start a blog, a YouTube channel, or a Facebook page for free using little more than a smartphone or simple laptop. This trend continues today, though there are more opportunities than ever for average, untrained people to actively participate in the larger cultural conversation using digital tools. #Means of production professional#Training in these tools was as good as an insurance policy that you would have high-paying work for as long as you wanted it. The scarcity of professional quality tools and professionally-trained workers reinforced the division between those who produce culture and those who consume it. Internet technology in the 1990’s and early 2000’s was largely proprietary and required expensive training in vendor-specific systems and highly technical computer coding. ![]() This trend continued well into the Internet age, when mastery of professional-quality media creation tools like Adobe Creative Suite, Final Cut Pro, and ProTools were expensive enough to restrict access to only those who could afford them. A person with a song to sing or a story to share had to work with the few people who controlled the printing presses, the radio, and the movieplex, often making a very small percentage of the profits from their work. Again, the consumers were put in a position of dependence relative to the producers– silenced from the cultural conversation yet forced to pay a premium to participate in it. This division between the “haves” and “have-nots” again created two different classes, though this time they were called the “content producers” and “content consumers”. The content industry grew up during this time and began restricting access to intellectual property so as to protect the profits of the multimedia industry. ![]() The technology for recording sound, taking photos, printing books, writing software, and making films was prohibitively expensive, and these tools required extensive technical training to operate. įor most of the 1900s, the tools for creating valuable intellectual property were out of the reach of ordinary people. These class divisions between the “haves” and “have-nots” defined the Industrial Revolution and persisted (to some degree) through all the history that followed. The “haves” owned all the tools they needed to fully participate in the most profitable business activities of the day– manufacturing, shipping, farming, and producing other durable goods. Those who owned the tools they needed to produce wealth could profit from their position, while those who didn’t control these tools were relegated to menial, dangerous, and profitless labor while also having to pay the “haves” for access to essential goods and services. In Karl Marx’s day, the people who were rich enough to own factories, ships, land, and raw materials had an economic advantage over those who didn’t, creating two distinct classes of people– the “haves” and the “have-nots”. Workers own nothing but their ability to sell their labor for a wage. Raw materials, satellite networks, machinery, ships and factories are examples. Means of production are what it takes to produce goods. ![]() ![]() The capitalist class is also called the bourgeoisie. In capitalist countries, the rulers own the means of production and employ workers. This article talks about that transfer of power and control in the context of a larger social history–Who holds the power in our digital lives and how can digital technology be used to empower (not continue to enslave) the already dispossessed? Karl Marx (1818-1883) (Photo credit: Wikipedia)Įach country has its own ruling class. The cloud has made it possible for people to outsource control over our data, our privacy, and our intellectual property to large corporations in exchange for convenience. Even though the Internet is often credited for bringing about a “New Economy”, in fact many longstanding economic trends continue to play themselves out between the “haves” and the “have nots” when it comes to internet technology and media control. ![]() ![]() ![]() More recently, Brad Schoenfeld conducted a careful study to test the old-school theories. Thankfully, research has started to catch up. The idea here is that you’re not training for endurance (so you want longer rest periods to maximize how many reps you can complete) but you also want to still keep your rest periods somewhat short (so that you can take advantage of the endurance-style metabolic stress to provoke further growth).įor a long time, these broscience rules got passed around - even though there was never any science to support them. So, the typical recommendation here is that strength-focused lifters should be doing sets of fewer reps at a higher overall weight, and with 3-5 minutes of rest per set.įor Size - Size is seen as a cross between the short rest periods of endurance and the long rest periods of strength - so, you’ll typically see bodybuilders recommending rest periods of 1-3 minutes, max. As a result, many strength-focused lifters quickly get very exhausted and require longer rest times in order to recover. By keeping rest periods short, we can “maximize” the amount of metabolic stress placed on the body by allowing minimal time for our bodies to recover, and thus result in more total time training in a metabolically stressed state.įor Strength - Strength training, due to its higher relative intensity, tends to be a bit more mentally and physically exhausting per individual rep. Being able to complete more reps or a longer duration of cardiovascular training “unbroken” (with little to no rest) is a common test of endurance, so it seems to stand to reason that taking minimal rests between sets in your training makes sense. The old broscience stance on rest periods was pretty common, and believed that we should use rest periods of different lengths based on our training goals:įor Endurance - When training for endurance (whether this is cardio or lifting), the name of the game is high reps (or long duration) and short rest periods. I think that, like many things in fitness, the importance of precise rest periods has been hyped up, and we’ve been led to believe that they’re a lot more important and magical than they actually are. 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